MEDITATION / RELAXATION / BREATHING EXERCISES / NATURE COACHING
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Through my guided meditations and breathing techniques, I will help you to direct your attention inwards instead of remaining in the external world with its distractions.
You don't need any previous knowledge!
Vitality, joy and consciousness are directly related to the amount of light quanta (biophotons) in our body!
Meditation changes the way stimuli are processed in the nervous system by creating breaks. We don't react immediately to a stressful situation or negative emotion - by escaping or distracting ourselves. Instead you can experience deep calm and Experience harmony within you.
The more harmony and deep relaxation you experience, the greater your perception becomes, the connection with everything that is, a feeling of unity arises, love floods through you, deep healing and renewal of your body begins. Your entire body system breathes a sigh of relief and begins the Regeneration!
Incredible joy of life arises.
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RELAXATION
BREATHING EXERCISES
MEDITATION
Guided meditation 90 minutes - 111 euros
Group meditation for 4 participants or more 35 euros
Nature coaching 90 minutes 111 euros
Here you can choose a meditation or we can carry out a meditation tailored to your wishes! 💗🙏💗
Meditation 1: 💙 BREATHING MEDITATION
This is a guided meditation in which a lot of energy is built up in your body and your life energy is activated!
Physical complaints and stress can be let go.
Goal: More energy and vitality and joy of life
Meditation 2 : 💗SOUND MEDITATION with the wonderful Singing Crystal Bowls
This is a guided meditation for deep relaxation of the body, mind and soul
Meditation 3 🤍 CHAKRA - MEDITATION - Clearing and cleaning the energy centers
This is a guided meditation to clarify and cleanse your energy centers. Blocking energies often lead to emotional and physical problems and can thus be dissolved. Deep peace and relaxation and a feeling of unity and connection arise.
Meditation 4 💜 guided, individual meditation tailored to you
Meditation 5 ❤️💜💙💚💛 Rainbow meditation - a game with the colors of your aura and even more...
More energy, more joy of life, clarification and cleansing